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Hey friends, Before getting into todayās post, a quick reminder: For a few more days, I will be discounting the paperback edition of The Inner Compass from $14.99 to just $9.99. The book has been meticulously designed to be read in physical form, and this is your chance to get it at a lower price. If youāve enjoyed the Kindle version and also want a paperback copy, this is the perfect time to get it. Or if you wanted to gift some physical copies to your friends and family, this would be a good time to put in an order. The discounted price of $9.99 will only be available for a few days, and I hope that itāll help you experience the book as it was meant to be experienced. Lastly, if you do get the book, make sure you send me your order receipt and Iāll send you a bonus booklet of 30 daily meditations. This booklet is titled "A Month of Reflections" and has been designed to give you a mindful start to each day. All right! Now onto todayās post, which Iām re-sharing because the topic seems to be timely for many people. Self-doubt is a universal emotion, yet we often believe that itās localized to our own minds. Thatās because thereās a lot of work required to understand doubt, and todayās piece is my attempt to distill that effort into something digestible. This one is a personal favorite, and has grown to be a reader favorite as well. Hope you find it helpful: A Book Iāve Been EnjoyingMy Best Friend Is Gluten Free by Jannell Lo ā I am fortunate to have a wonderful relationship with my wifeās family, as Iāve learned so much from them. One of these people is my sister-in-law, Jannell, who just published a beautiful cookbook of gluten-free recipes that doubles as a storybook as well. I once believed that food was simply a source of fuel to help you get on with your day. That it was just āmatterā that you had to shove down your throat so you could extract the requisite energy from it. Well, Jannell helped to change my perspective on that. She showed me how each dish contains a story, and that these stories act as connective tissue that deepens the relationships of those who enjoy it together. And given my love for storytelling, that reframing made all the difference. I can confirm that the recipes in this cookbook are absolutely delicious, and on top of that, youāll get a window into the heartening stories that drove their creation. Itās the combination of the two that make for a book that will provide warmth not just to your stomach, but to your heart as well. An Illustrated InsightWhen self-doubt hijacks your mind, it makes you believe that the results youāre experiencing at the current moment will go onward in perpetuity⦠⦠when in reality, this is just a small subsection of a much longer time horizon that looks more like this: When youāre doing meaningful work, you must be able to trade short-term disappointment for long-term progress. While it may seem irrational to continue pursuing this path today, everything will only make sense when enough time has elapsed so you can see how far youāve traveled. A Thought Iāve Been PonderingHereās a relevant excerpt from The Inner Compass:
Iāve come to realize that worry emerges from self-doubt. Thatās because at its core, self-doubt is the belief that you canāt handle uncertainty. And when that happens, you desperately seek to reduce that uncertainty by attempting to control the situation with your thoughts. But what if instead, you were able to reframe self-doubt as a signal that you care about this matter so much? And since you care about it so much, youāll be able to exercise your ingenuity so that youāll eventually figure it out? If you truly believe that, then the worry dissipates. In its place, there will be a deep sense of trust you have in yourself, which will further be cultivated through the passage of time. A Brief Parting QuestionCan you tell me a bit about who you are, where youāre located, and something youāre working on? Iāve been receiving many kind messages about The Inner Compass lately, and I just wanted to take a moment to get to know you better. I read every email, so I look forward to learning more about you. As always, hit reply to share any thoughts, to respond to the parting question, or to simply say hello. I love hearing from you. As a reminder, you can grab the paperback edition of The Inner Compass for just $9.99 here. And donāt forget to send me your order receipt so I can send you the bonus booklet of daily meditations. Thanks for reading, and feel free to share this email with anyone who might enjoy it. Have a great rest of your week! -Lawrence Yeo P.S. Thanks to all the wonderful people that support the blog on Patreon! It means so much. If youād like to support More To That and get access to book recommendations, exclusive AMAs, offline posts, and other reflections, join as a patron today. P.P.S. If you want to learn how to write essays like the one I shared today, check out my writing course, The Examined Writer. Itās 3 hoursā of self-paced material, all designed to elevate your writing practice. |
Illustrated stories on the human condition.
Hey friends, Thank you for all the kind birthday wishes last week. I sent out a post on turning 40 that seemed to resonate rather deeply, and Iām once again reminded of the thoughtful readership thatās been cultivated over the years. It really is a privilege to share these stories with you, and Iām so thankful that youāve dedicated some of your precious time to read them. Speaking of which, itās been 3 months since my book, The Inner Compass, was published. The response has been...
Hey friends, I just turned 40 today. I initially wrote a few sentences on how I was feeling about entering a new decade of life. Well, that became 1,500+ words and a couple of drawings to accompany them. Looks like I have a lot to say on the topic, so when youāre ready, letās dive right in: On Turning 40 The Best Birthday Gift You Can Give Me Iāve been writing this newsletter for a number of years now, and Iāve received so many heartening messages from people around the world. Hereās one I...
Hey friends, Hello from Chongqing, China! Iām here on a family trip for the next week, where weāll soon be embarking on a cruise across the Yangtze River. My dad has been wanting to do to this for decades, so Iām excited that we get to take him while heās in great health. Iām reminded that life really does move fast, so donāt wait for an imagined future to do what matters now. While this week will be a period of rest, the interesting thing is that my days probably wonāt seem that way. Weāll...